Monthly Archives: February 2014

Helpful Balance Exercises for Seniors

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As adults grow older, balance problems can become more frequent. Unfortunately for many seniors, fear of falling can keep them from living their lives fully and staying active. This could be due to vision problems, weak hips and joints, poor … Continue reading

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A Beginner’s Guide To Balance & The Inner Ear

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The ear is a relatively small organ, hidden on the side of your head, and rarely discussed in regular conversations about health. When you talk about the ear, it’s usually in reference to its outer structures, like the lobe where … Continue reading

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Romantic Restaurants Up High

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With Valentine’s Day just around the corner, everyone is looking for that special place to treat that special someone. Instead of searching ground level like everyone else, look up high at all the wonderful and unique settings soaring above you. … Continue reading

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Migraines and Vertigo – What Can You Do?

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For many individuals who experience migraines, vertigo often accompanies the severe headache. Migraine sufferers often report that they feel like they are moving, spinning or dizzy, even while sitting or standing still. Studies show that as many as 30% of … Continue reading

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